space for nutritional value or calories There are many ways to plan your meal routine, either customize a calendar of your own or simply go ahead and download our for your convenience. A good meal calendar has the following features. Make sure to properly place them on their designated dates and schedule in you meal calendar. Jot down those things you have planned for the day or for the week in, your meal calendar. Take into consideration the amount of time you need to cook a certain meal. Take time to consider the quantity of the food you are planning to cook at a certain period of time. It is important to look for the recipes that suit both your budget and your needs. If you’re counting calories or are diabetic, knowing which food you need and which to avoid helps. For your convenience, use a meal calendar to plan your day-to-day food intake. PDF Size: 54 KB Meal Calendar and Meal Planning Household chores are sometimes considered as a headache for those who are busy with work (and have a filled with deadlines) but still want to home-cooked meals.